Better Posture

We provide natural reminders that activate your muscles in order to improve your posture and strength over time.
Go to Posture Corrector Products
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Daily Workout

Swedish Posture inspires to easy and accessible everyday workout and a strong body. We’re the key to healthy living.
Go to Posture Training Products
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office wellness

Wellness at work is key to better productivity, better results, less sick leave and happier staff. Movement is key.
Read more about coorporate health
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Why Good Posture is so important?

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No Backpain

With correct and healthy posture you suffer less of back-and neck pain.
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Less risk for injuries

A good posture makes you less vulnerable to injury and strain.
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Better concentration

An upright posture increases your blood circulation and improves your ability to focus.
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Self esteem

A good posture allows the body to secrete testosterone = contributes to a feeling of safety and self-esteem.
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Lower stress level

A straight back, lowered shoulders and balanced posture lower your stress level (cortisol level).
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Charisma

A good posture signals good self-confidence and charisma. You are perceived strong by your environment.

Who are you – what do you need help with?

Prevention

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You and/or a family member notice that the digital sedentary life affects posture and well-being.

Back Problem

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You have back problems such as scoliosis, aching neck, painful lower back of excessive sedation, stress or too heavy carrying.

Posture

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Your posture is not what it once was. Your shoulders roll forward, your head is weighting forward and your shoulders stand out.

Sedentary

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You work in an office where you are sitting around 9 hours a day. Blood circulation is inhibited, back problems occur, no time for movement.

Movement

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You don't have time to go to the gym so you want simple exercise tools for the home, the travels or the office.

Maternity

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You are pregnant or just had a child. The body feels weak and you need help with the posture & the core muscles.

Gaming

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Most of today's 24 hours are spent in front of the computer and different games. Your sitting position just get worse and worse.

Riding

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To get the perfect position in the horse saddle you need some support to strengthen the core and posture.

Golfing

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As we all know, extreme precision is important in golf. One millimeter error in position & your posture and the ball goes wrong.

Home-lover

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So much time is spent in the home, the kitchen and the garden. Be sure to train your posture in the meantime.

NEW!

Posture Vertical Backpack

“Don’t carry the world on your shoulders”. With a new revolutionized carrying system all weight is distributed on your sternum instead of your shoulders. Posture Vertical Backpack is healthier for your back and posture!

Posture Vertical Backpack – Read more

See all our videos

How, where and when do you use our products? See our tutorials to know all about them!

See all our videos

For Organisations


BESTSELLERS

Posture
Mini Gym

posture minigym

Posture
Flexi

posture balance

Posture
Balance

posture flexi

Posture
Feminine

posture feminine

Our products will…


  • IMPROVE YOUR POSTURE

    for CHARISMA and BETTER PERFORMANCE. Go to Products

  • PREVENT PROBLEMS IN BACK AND NECK

    to enhance your PERFORMANCE and RESULTS. Go to Products

  • STRETCH YOUR CHEST MUSCLES

    to achieve greater FLEXIBILITY, which leads to a STRONGER BODY. Go to Products

  • strengthen your core

    to ELIMINATE tiredness in lumber and back. Go to Products

  • SHOP NOW

    Buy our products today! Shop Now


NO HUNCH BACK =
0%
BETTER PERFORMANCE

STRAIGTHEN UP =
0%
MORE MUSCLE ACTIVITY

GOOD POSTURE =
0%
REDUCED STRESS HORMONE

Reviews

I have always had great posture because of many hours training Martial Arts. Now however, I’m always carrying my little child on my hip and feel that it’s not easy for me anymore staying with straight back. So for me the Posture Flexi is a perfect complement to exercising the core and back muscles. Everyone should have a Posture Flexi at home!Zamantha
I have always had great posture because of many hours training Martial Arts. Now however, I’m always carrying my little child on my hip and feel that it’s not easy for me anymore staying with straight back. So for me the Posture Flexi is a perfect complement to exercising the core and back muscles. Everyone should have a Posture Flexi at home!Zamantha