Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy shows how “power posing” — standing in a posture of confidence, even when we don’t feel confident — can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances for success.
Being occupied with other things make you forget and loose your posture. Posture Flexi is a harness that reminds rather than supports your muscles. Posture Flexi is worn with a loose fit, so it only tightens if you slouch which encourage you to straighten up. It should not pull or force you backwards. It improves your posture over time.
We all know that maintaining a healthy and active lifestyle is very important to your wellbeing. Limiting your hours of sitting still, and sitting in uncomfortable positions will help you maintain a positive and healthy body. Health it’s not all about high intensity workouts. New studies have shown that breaking the long hours of sitting still by adding everyday movement …
Dr. Steven Weiniger – the author of “Stand Taller Live Longer” Be inspired by renowned posture expert Dr Steven Weiniger. In this video he talks about the importance of posture. What will a good posture mean for our future health? Learn about posture zone and BAM.