everyday
workout

Get your heartbeat up about 30 minutes a day says the researchers! Why? Because there is strong evidence that regular exercise and movement reduce the risk of cardiovascular disease, the disease group that causes more deaths than anything else in Sweden. An active lifestyle also reduces the risk of other diseases such as diabetes and certain types of cancer.

Let us at Swedish Posture help you find products that simplify everyday workouts!

Posture
Mini Gym

Posture Trainer stretch

Posture Workout Band

Posture Jump skipping rope

Posture Kinesiotape

Posture Balance seat

POSTURE FLEXI corrector

 

see our
products for
better posture

To posture

and our
balance seats

To sitting

see our
workout
videos

To videos